Girl, we get it. There are certain times where you just DREAD working out. You've had a bad day. You feel too bloated to put on leggings. You're just feeling plain lazy. Even as trainers, we for sure have been there right with you.

We're Hillary and Yaya, Co-Owners of Shine Studio in Redondo Beach, California. Since our opening 4 years ago, we've each consistently taught about 10 classes per week. Our variety of to-the-beat classes has us sweating and shining on an every-day basis, plus our formats are the kind that we really do the full workout with our clients each time. So, we have pretty much dialed in on ways to support our workouts and motivate ourselves to SHOW UP and get EXCITED about our classes! Each. And. Every. Time.

So how can you get to our level?! Well, we're sharing our 5 best tricks on how to stay motivated and never dread a workout again. Like, ever.

Click HERE to read the blog!