Gabby Reece’s Inspiring YouTube Video
Gabby Reece and her daughter Reece Hamilton took to You Tube to tell women everywhere to STEP OFF THE SCALE!
When we saw this video we were both incredibly inspired and so grateful that other women in the fitness and health industries are stepping up to clarify how important it is to not dwell on a number or a pant size. In this video, she and her daughter expose their weights, but only to show that weight and health look different on every body! And guess what- sometimes being heavier can be a good thing (!), because it means you have trained hard and are stronger than ever before.
We encourage each and every one of our #SHINESOCIETY to watch this video and take note! Being healthy is about living your best life. Not about a number, but how you feel and how strong and confident you are in your shape.
Thank you Gabby and Reece for sharing this video and sending an amazing, body- positive message! It is a great reminder that healthy looks different on EVERYONE.